TARA's Family 8 Week NYC Workshops
Learn to become part of the solution rather than part of the problem.
DO YOU NEED HELP?
Are you a parent? A sibling?
A spouse? A partner?
Are you struggling to cope with someone with BPD?
Are you coping all alone?
Are you in a crisis?
Are you doing the wrong thing for the right reasons?
About the Workshop
Learn new coping skills based on DBT and Mentalization, two evidence based treatments for BPD.
Learn how to validate your loved one's emotional responses.
earn new methods of communicating with your loved one.
Learn coping skills based on DBT.
Learn to understand the pain the person you love lives with.
Minimize stressful interactions. Decrease frequency of eruptions.
Share problems with others in a confidential setting.
Role play problem solving techniques.